Blog — Brittany Modell

Brittany Modell

How to be Successful When Eating with ADHD

How to be Successful When Eating with ADHD

People with ADHD tend to have an increase need for dopamine, which often comes in the form of food.

Food and Nutrition, IntuitiveEatingBrittany ModellNovember 16, 2023ADHD, eatingwithadhd, intuitiveeatingComment

20 Affirmations to Help You Improve Your RelationshipWith Food and Your Body

20 Affirmations to Help You Improve Your RelationshipWith Food and Your Body

Brittany ModellNovember 16, 2023 Comment

How to Set Boundaries Around the Holidays

How to Set Boundaries Around the Holidays

Brittany ModellNovember 16, 2023

4 Tips to Survive the Holidays When Healing Your Relationship with Food and Body Image

4 Tips to Survive the Holidays When Healing Your Relationship with Food and Body Image

Body Image, Eating Disorders, Intuitive Eating, Food and NutritionBrittany ModellNovember 14, 2023Intuitiveeating, bodyimage, selfcompassion, boundaries