Frequently Asked Questions

Our sessions will be a safe space for you to unpack your fears, concerns, frustrations and beliefs when it comes to food and your body size. Together, we will explore how different parts of our life have been affected by your relationship with food and work on steps towards healing. After your initial assessment, we will determine your top priorities and customize a plan that best suites your needs. Our sessions will be collaborative, creative and conversational.

The initial assessment is 1 hour long and follow-up sessions are 45 minutes long.

I have found most success meeting with clients weekly in the beginning to help lay a foundation in our work together. During our initial assessment, we will discuss the frequency that works best for you from a time, personal and financial standpoint.

I am currently out-of-network with insurance companies because I want my time and energy to go to you (not the insurance company.) I value building long-term relationships with clients and providing personalized care that is not dictated by the insurance company guidelines. I am happy to provide you with a superbill (detailed receipt) after each session to submit to your insurance company for potential reimbursement! Please contact your insurance company directly to learn about your out of network benefits.

Initial Assessment: $250 and Follow-up Sessions: $175. I accept HSA/ FSA, most major credit cards, debit, and ACH. I am also happy to provide you with a superbill (receipt) after each session to submit to your insurance company.

Absolutely! I often work with therapists, doctors, psychiatrists and other members of the healthcare team as needed in order to provide the best care.

Given the society and culture we live in, it is really normal to desire weight loss. As a non-diet dietitian, I will not help you to pursue weight loss but I will hold space for your desire to lose weight and explore the reasons it feels important and hard to let go. I will never judge you for wanting weight loss and I believe in full body autonomy. If you are willing to prioritize your relationship with food and your body (even if there is a part of you that wishes you could be smaller or lose weight) then I believe this is still the right path for you. If your number 1 priority is weight loss (over everything else in your life - relationships, your mental health, your quality of life) then let’s talk and see if this would truly be a good fit or not.

Yes, I have a firm 24-hour cancellation policy. I will review this with you in our initial session.

Although I would love to meet you in person, at this time, I am still 100% virtual.

I work with teens (12+) and adults!