bodyimage — Blog — Brittany Modell

Brittany Modell

Posts tagged bodyimage

35 Years, 35 Lessons: What Life Has Taught Me So Far

35 Years, 35 Lessons: What Life Has Taught Me So Far

As I reflect on the my 35 years of life, these are some of the lessons I have learned along the way.

Body Image, Eating Disorders, Food and Nutrition, Intuitive EatingBrittany ModellJanuary 14, 2025bodyimage, mentalhealth, lifelessons

4 Tips to Survive the Holidays When Healing Your Relationship with Food and Body Image

4 Tips to Survive the Holidays When Healing Your Relationship with Food and Body Image

Body Image, Eating Disorders, Intuitive Eating, Food and NutritionBrittany ModellNovember 14, 2023Intuitiveeating, bodyimage, selfcompassion, boundaries