Chances are you are here because you have tried every diet, weight loss method, and program or you are struggling with eating disorders, body image, eating with ADHD. Yet, nothing has“worked” long-term and you feel more disconnected from your body, less in control around food and unhappy with your size and shape.
You want to have a better relationship with food but you are scared to give up control, don’t trust yourself to eat in a balanced way without rules and fear you will just end up gaining weight.
What if there was a way to keep yourself from starting and stopping the same diets for the next 30 years.
Imagine what your life would be like if you found a different way to relate to food and show up for your body.
There is another path. Your story isn’t over. It is just beginning.
I have helped hundreds of clients free themselves from dieting shackles to rebuild a better relationship with food and their body.
You deserve to feel free in your relationship with food and your body and I will help you get there.
When we work together whether you are getting help with Intuitive Eating, Body Image or Eating Disorder Recovery, I will help you tap into your inner wisdom and power so you can free yourself from food rules, rigid beliefs and critical thoughts.
