Chances are you are here because you have tried every diet, weight loss method, and program or you are struggling with eating disorders, eating with ADHD and/or Autism. Yet, nothing has“worked” long-term and you feel more disconnected from your body, less in control around food and unhappy with your size and shape.
You want to have a better relationship with food but you are scared to give up control, don’t trust yourself to eat in a balanced way without rules and fear you will just end up gaining weight.
What if there was a way to keep yourself from starting and stopping the same diets for the next 30 years.
Imagine what your life would be like if you found a different way to relate to food and show up for your body.
There is another path. Your story isn’t over. It is just beginning.
I have helped hundreds of clients free themselves from dieting shackles to rebuild a better relationship with food and their body.
You deserve to feel free in your relationship with food and your body and I will help you get there.
When we work together whether you are getting help with Intuitive Eating, Body Image or Eating Disorder Recovery, I will help you tap into your inner wisdom and power so you can free yourself from food rules, rigid beliefs and critical thoughts.
